Power to Pause Yoga - 4 week block

Kayleigh will take you through a Power Yoga sequence which will lead into us pausing, over looking a beautiful lake.

You will gain strength, stamina, learn how to do some intense advanced poses & have fun all at the same time, along with developing that loving awareness to gift yourself that inner peace and allowing yourself to just PAUSE.

Please bring your own mat 

This is a 4 week block payment, so you can attend for 4 weeks starting anytime up until 28th August, then you will only be able to do payg   Your payment will cover you for the 4 weeks