Burnout Retreat
Are you tired of feeling like you're constantly running on empty? Are you caught on the rollercoaster of life? Do you find yourself always working or running around after others?
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When was the last time you gave yourself some time out?
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Join us for 10 days of Rejuvenation, It's time to reclaim your well-being, rediscover your inner peace and integrate a healthy balanced lifestyle., in a Luxury Villa.
Are you Burning YOURSELF out?
Bali 9th - 18th November 2024
Croatia 7th - 16th July 2025
In a world that never seems to slow down, burnout has become an all-too-common affliction, leaving many feeling depleted, disconnected, and overwhelmed.
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Our program is carefully designed to address the emotional triggers that accompany burnout, providing a safe and nurturing space for you to explore, heal, and grow. We use the following 4 Phases during our Retreat for optimal healing and growth; Rest, Reflect, Release & Reset
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As you immerse yourself in our supportive community of like-minded individuals, you'll find solace in shared stories, strength in vulnerability, and empowerment in collective healing. Together, we'll navigate the complexities of burnout with compassion and grace, honouring the unique journey of each participant.
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So if you're ready to break free from the cycle of exhaustion and reclaim your vitality, we invite you to join us at our Burnout Retreat, you'll discover that true healing begins with the courage to rest, reflect, release and reset.
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This Retreat will be life changing, if you are ready to choose you then we are ready to serve you
Rest
During Phase 1 of our Retreat, our primary focus is on providing you with a nurturing environment to rest and restore. A vast majority of individuals are constantly in a state of heightened stress, characterised by the fight-or-flight response.
Through our carefully crafted program, we create a safe container where you can unwind and allow your nervous system to relax.
Our gentle practices and supportive connections are designed to promote a sense of safety and calm, enabling you to truly rest and rejuvenate.
This phase is dedicated to prioritising your well-being and laying the foundation for deeper healing and transformation.
Release
In Phase 3 of our program, we harness the transformative potential of Breathwork, Somatic Movements, Meditation, and Healing modalities to liberate you from the barriers that impede your path to a healthy, balanced, and fulfilling life. This phase is a profound and empowering journey toward renewal, allowing you to release emotional and energetic blockages that have held you back, paving the way for a renewed sense of well-being and vitality.
Reflect
In Phase 2, we dedicate ourselves to a comprehensive exploration of your present lifestyle, beliefs, and obstacles.
Through carefully crafted guided visualisations, intimate sharing circles, and engaging workshops, we embark on a profound journey into the depths of your inner landscape. Here, we illuminate the interconnectedness between your internal world and the manifestations of burnout in your daily life.
With compassion and insight, we navigate these waters together, fostering a container where vulnerability and authenticity pave the way for transformative growth.
Reset
In Phase 4, we meticulously craft an environment dedicated to profound reset and renewal. Within this sanctuary of empowerment, you will embark on a journey of integration, allowing you to emerge from the Retreat with a steadfast confidence in your ability to prevent burnout recurrence. Equipped with an array of transformative tools and techniques, you'll gain the assurance needed to cultivate and sustain a harmonious balance in life, fostering resilience and well-being for the journey ahead.
Accomodation Options
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Bali
Investment £4000 pp
Private Sanctuary
Bali
Single Bed in a Shared Room
Investment £3500 pp
Escape the World, and dive within
Our Locations
Bali, Indonesia
Nestled amidst the lush landscapes of Bali, Ubud is a captivating oasis renowned for its rich cultural heritage, spiritual serenity, and natural beauty. Surrounded by emerald rice terraces, cascading waterfalls, and sacred temples, this picturesque town beckons travelers seeking an enchanting escape. Ubud captivates the soul with its timeless charm and irresistible allure.
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Zadar, Croatia
Nestled along Croatia's stunning Adriatic coastline, Zadar is a city rich in history and natural beauty. Renowned for its Roman and Venetian ruins, Zadar boasts an old town filled with Romanesque churches, charming cafes, and intriguing museums. Visitors can experience the unique Sea Organ and Sun Salutation, which blend art and nature into an unforgettable sensory experience. With its picturesque sunsets and vibrant cultural scene, Zadar offers a perfect blend of the old and the new, making it a must-visit destination.
The nearest airports are Zadar and Split.
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What is included ?
9 Night Luxury Accommodation
All Meals and Drinks
Workshops
Breathwork Journeys
Daily Yoga
Daily Meditation
3 x Massages (Bali Specific)
Day trip to local attraction
Opening and Closing Ceremony
Connecting and Sharing Circles
Transportation to and from the airport
Welcome Gift
Before and After tools & guidance
What is not included ?
Insurance
Flights
Any additional services and support outside of the Retreat schedule